About Me

My name is Jane, and I'm a NYC-based blogger and freelance writer. Although my curiosities are eclectic and varied, I am most interested in the realms of nutrition, psychology, and spirituality. Having known depression and anxiety intimately and from an early age, I'm deeply drawn to the field of mental health and find myself regularly delving into the latest research on the subject. I'm particularly fascinated by the interconnectedness of mind and body.

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If ever you encounter me in the wild and away from my keyboard, there's a good chance I'm armed with an iced coffee and lost in one of the following things: an audiobook, my own thoughts, a city. In any of these scenarios, it's highly likely that you'll need to call out my name more than once to get my attention...

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A passionate purveyor of ideas, I endeavor to communicate with my audience in a manner that is warm and accessible, appealing to all aspects of what makes them human. Through my work, I hope to spark conversations that empower and equip readers with knowledge and actionable tips for improved health.

 

Join me as I embark on a journey of personal wellness, sharing meaningful anecdotes and insights along the way.